• Opening Hours

    MONDAY       19:00

    THURSDAY  19:00

    Or by appointment


  • 0406 690 630

Running Tests

Running Tests

Regular running tests can help you better track how well your program is working. Running tests can vary depending on the type of training you are involved in. From sprinting assessments to measure of VO2 max to endurance capabilities, you can be sure to find one to  suite your needs.

1500 Metres Predictor

The 1500 metres Predictor Test is a good         way to assess potential race speed.

» Click here for more

The 2.4km Run Performance Evaluation Test

After doing some endurance training, the 2.4 km run performance evaluation test will be a great way to determine the progress you’ve made. One nice thing about this particular  assessment is that it can be used to predict your times for a  1.5km, 5km and 10km run as well.

» Click here for more

5km Time Predictor

Find your fitness levels with this fitness test that promotes fitness through money.

» Click here for more

Cooper Vo2 max

The Cooper VO2 max test is an easy way for anyone to estimate their VO2 max.

» Click here for more

Fitness2u 2013 ©
Personal Training and Fitness Coaching