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Fitness2u
aims to provide a platform for any willing person, group or team
to transform their lives into one that is exponentially healthy.
We
run boxing & general fitness classes every MONDAY,
TUESDAY, THURSDAY NIGHTS- 6pm and 7pm.
*Saturday
morning classes starting soon.
Please
Bring a Towel
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Pricing: (including GST) |
1 visit
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10
visit pass
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10
visit pass
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Boxing inners
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$12
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$90
(adult)
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$80
(child)
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$3
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PERSONAL
TRAINING -By appointment
Location:
Within Howse Park Scout Hall located between Turner Street and Rickard
Street, Concord
Our basis is the 6 'S'
principle.
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Endurance to be
continually active.
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Resistance training to
build muscle tone and increase
metabolic rate
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Power to have that burst
of energy whenever you need it.
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Flexibility to improve
body shape and balance..
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Nutritional advice to
keep your feeling fit internally
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Information and
knowledge passing to make sure
our teachings are understood.
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